SHIFTSETGO
Structured Weight Loss with Personal Support
ShiftSetGo combines convenient program foods, nutritional supplements, and personalized virtual coaching to give you a clear, straightforward path toward your weight-loss goals.
You’ll receive the structure, education, and accountability you need to build healthier habits—with support from a certified coach who understands that lasting change must work in your real life.

See How ShiftSetGo Works
ShiftSetGo combines a structured nutrition plan with personalized coaching and practical education. Watch this short introduction to learn how the program supports weight loss while helping you build habits you can carry forward.
The Three Stages of ShiftSetGo
ShiftSetGo guides you through three stages designed to support weight loss, help you transition back to more everyday foods, and establish habits for long-term maintenance.
SHIFT
Begin with a clear, structured nutrition plan using convenient ShiftSetGo foods and nutritional supplements. You’ll meet virtually with your coach for personalized guidance, education, accountability, and support throughout this stage.
SET
As you approach your goal, you’ll gradually replace more program foods with whole foods. Your coach will help you create balanced routines that fit your preferences, schedule, and everyday life.
GO
The GO stage focuses on maintaining your progress. You’ll continue using the strategies you’ve learned while receiving ongoing coaching and encouragement to help your healthier habits become a lasting part of your life.
What’s Included
You’ll have the structure of a clear nutrition plan along with personalized support to help you stay focused and move forward with confidence.
✓ Convenient ShiftSetGo program foods
✓ Nutritional supplements
✓ Personalized virtual coaching
✓ Regular accountability and encouragement
✓ Practical nutrition education
✓ Guidance for transitioning to everyday foods
Is ShiftSetGo Right for You?
ShiftSetGo may be a good fit if you’re looking for:
✓ A clear and structured plan to follow
✓ Convenient options that simplify meal decisions
✓ Personal coaching and regular accountability
✓ Support with building healthier, sustainable habits
Ready to Get Started with ShiftSetGo?
Schedule a free virtual consultation to discuss your goals, ask questions, and determine whether ShiftSetGo is the right fit for you.
Prefer to talk first? Call (878) 645-2004.
Personalized virtual weight-loss support, available nationwide.
Phone: (878) 645-2004
Info@IdealLifestyleWA.com
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